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Once you purchase the Exit Diet Culture course, you will be given access to the Online Community.
Hear my breakthrough moment in my weight loss journey.
About
My journey into diet culture started early as a pre-teen. Growing up and into my adult years, I used diet after diet to move the scale—move the scale I did! Up and down, over and over again. Little did I know that I was developing patterns that would lead to defeat many times over throughout my life. Thankfully, we don’t have to live in those patterns! We can create new ones that allow us to live in freedom from food and those terrible cycles of dieting.
With God as my guide, I began to see the detailed way He designed me to be at my most beautiful body size and how to get there. I’d love to show you the way!
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